What is a Postpartum Doula? 

​A postpartum doula comes to your home to care for you and your family after your baby is born. Postpartum doulas assist in the transition of a new baby & new routines. Evidence shows that having a good support system around after a baby is born enhances the experience and overall wellbeing of the whole family!

Everyone's needs are unique and I will work with you to create an individualized plan for you and your family. I am unbiased and non-judgmental and will work all people of all walks of life. 
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                                   Newborn Care
  • cord-care
  • diapering -disposable and cloth 
  • soothing (the 5 S's)
  • bathing 
  • feeding -breastfeeding and bottle feeding
  • establish a sleep routine
  • caring for your newborn while you sleep
  • baby-wearing
                                          Parent Care
  • light housework
  • meal preparation
  • running errands
  • tips & tricks
  • creating a new routine
  • emotional & physical recovery
  • birth story writing
  • sibling care and referrals/resources. 
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My dear little friend Matilda!
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Chopping fruits and vegetables to make it easier to cook through the week!